SOMA FEMME® TRAINING – FEMININE SOMATIC THERAPY

6 experiential modules + final integration retreat

A body-based and emotional journey toward authenticity, pleasure and presence.
Each module offers an experiential process of transformation integrating body, emotion, energy and consciousness.

You may take the modules individually or as part of the complete training.
The training includes materials, guided practices, access to the SOMA FEMME® community and continuous support.

6 weekend face-to-face modules to reconnect with the body, pleasure and power.

pluma

MODULE 1 · RETURNING TO THE BODY

Somatic awakening and reconnection with vital energy
You will learn to listen to your body, release accumulated tension, and reconnect with your breath, your energy and your presence.

  • Foundations of somatic therapy and embodied Tantra
  • Nervous system regulation and body awareness
  • Grounding practices, breathwork and organic movement
    ✨ Returning to the body as your first home.
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MODULE 2 · SEXUAL ENERGY AS MEDICINE

Healing your relationship with pleasure, desire and intimacy
We explore sexual energy not only as a physical experience, but as a force of life, creativity and healing.

  • Sexual memories and pleasure wounds
  • Releasing guilt and shame
  • Tantric energetic practices and conscious self-exploration
    ✨ Reconciling with the joy of being alive.
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MODULE 3 · THE HEART AND RELATIONSHIPS

Openness, boundaries and the alchemy of conscious relationships
We work on the art of loving with authenticity, vulnerability and respect.

  • Attachment, codependency and emotional autonomy
  • Conscious communication and healthy boundaries
  • Connection practices and relational presence
    ✨ Loving without losing yourself in the other.
pluma

MODULE 4 · THE SHADOW AND FEMININE ARCHETYPES

Integration of instinctual forces and inner power
A deep process of shadow work and exploration of feminine archetypal energy (Lilith, Kali, Aphrodite, the Witch, among others).

  • Archetypal psychology and shadow work
  • Emotional integration through movement
  • Rituals of expression and body liberation
    ✨ Transforming the wound into power.
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MODULE 5 · BODY, DANCE AND AUTHENTIC EXPRESSION

The body as a creative and spiritual channel
Conscious dance as a path of freedom, presence and soul expression.

  • Free movement and Conscious Sensual Dance®
  • Connection with creative energy and emotional flow
  • Expression circles, ritual art and embodied performance
    ✨ Expressing your truth through movement.
pluma

MODULE 6 · INTEGRATION AND EMBODIED PRESENCE

Closing the process and consolidating your new embodied identity
A space to integrate what you have lived, review your learnings and anchor a new way of inhabiting yourself.

  • Self-observation, grounding and embodied coherence
  • Presence practices and closing ritual
  • Preparation for the final retreat
    ✨ Becoming the woman you embody today.

6 weekend face-to-face modules to reconnect with the body, pleasure and power.

pluma

MODULE 1 · RETURNING TO THE BODY

Somatic awakening and reconnection with vital energy
You will learn to listen to your body, release accumulated tension, and reconnect with your breath, your energy and your presence.

  • Foundations of somatic therapy and embodied Tantra
  • Nervous system regulation and body awareness
  • Grounding practices, breathwork and organic movement
    ✨ Returning to the body as your first home.
pluma

MODULE 2 · SEXUAL ENERGY AS MEDICINE

Healing your relationship with pleasure, desire and intimacy
We explore sexual energy not only as a physical experience, but as a force of life, creativity and healing.

  • Sexual memories and pleasure wounds
  • Releasing guilt and shame
  • Tantric energetic practices and conscious self-exploration
    ✨ Reconciling with the joy of being alive.
pluma

MODULE 3 · THE HEART AND RELATIONSHIPS

Openness, boundaries and the alchemy of conscious relationships
We work on the art of loving with authenticity, vulnerability and respect.

  • Attachment, codependency and emotional autonomy
  • Conscious communication and healthy boundaries
  • Connection practices and relational presence
    ✨ Loving without losing yourself in the other.
pluma

MODULE 4 · THE SHADOW AND FEMININE ARCHETYPES

Integration of instinctual forces and inner power
A deep process of shadow work and exploration of feminine archetypal energy (Lilith, Kali, Aphrodite, the Witch, among others).

  • Archetypal psychology and shadow work
  • Emotional integration through movement
  • Rituals of expression and body liberation
    ✨ Transforming the wound into power.
pluma

MODULE 5 · BODY, DANCE AND AUTHENTIC EXPRESSION

The body as a creative and spiritual channel
Conscious dance as a path of freedom, presence and soul expression.

  • Free movement and Conscious Sensual Dance®
  • Connection with creative energy and emotional flow
  • Expression circles, ritual art and embodied performance
    ✨ Expressing your truth through movement.
pluma

MODULE 6 · INTEGRATION AND EMBODIED PRESENCE

Closing the process and consolidating your new embodied identity
A space to integrate what you have lived, review your learnings and anchor a new way of inhabiting yourself.

  • Self-observation, grounding and embodied coherence
  • Presence practices and closing ritual
  • Preparation for the final retreat
    ✨ Becoming the woman you embody today.
Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training Pluma I accompany you to reconnect with your body, your pleasure and your feminine power Pluma Discover the SOMA FEMME® Training

MODULE 7 · INTEGRATION RETREAT

April 30 – May 2, 2027 — Barcelona

3-day residential retreat
Exclusively for students completing the full training.
A space of silence, movement, ritual and communion where body, soul and pleasure meet.
✨ Celebrating and inhabiting your new version through body, love and consciousness.

INCLUDES: